Just the facts

Song playing in my head last night as I was in bed reading Beach Music (some good moments but not find it as compelling as I had remembered it to be)- Blurry by Puddle of Mudd (I had to search on internet to identify the name of the song). Lyrics can be found on www.lyricsfreak.com or can be provided upon request (I will paste them into the comments section if anyone requests then in the comments section- insidious plot to drive comment?)
Food Consumption yesterday and today (always a fun one)- yesterday- onion soup, iced coffee, half a serving of chilean sea bass in saffron sauce with steamed veggies, one cookie, a low fat frappucino bar (java mocha- totally recommended), water, 3 cherries, penne with pesto and caramel macchiato. Three cocktails (some fruity/sour martini called Love, chocolate martini and white russian) and can of coke
today- onion soup, sinless sweet cream ice cream from cold stone (medium), small cottage cheese with small bag of fritos, bag of carrots with onion dip, bag of cheddar kettle chips and one serving of brownie batter ice cream and a pom black tea- also water and crystal light.
Exercise- 50 laps of the crawl yesterday and walking and dancing with Juliet and Elle (but I don't think it was really enough to count but it was more than I did today)
Felt full, gross and nauseous after chips and ice cream tonight but no upchucking. I think it has been a while- not since I have had the impulse but since I have given in to it.