Thursday, July 13, 2006

An alltime high

Ouch - I got on the scale at DVG's office today and it was U-G-L-Y. I officially reached my all time high of 187 and I'm not pregnant and I'm pretty sure I shouldn't even weigh that much if I were. His assistant took my blood pressure and body fat ratioand told me that he wouldn't be happy. But I told her that he would - because I came back and I am ready to do something about it. After that she told me I looked cute and I said I am cute and soon enough I'll be cute and thinner. So I got my diet plan and I bought my vitamins and I am going to try. I can eat a lot every day as long as it is a lot of fruit, vegetables and protein that are approved. I am going to try to continue looking cute and going to try to work on getting in better shape and being healthier. I want to feel better and have more energy - DVG says this will work and he said as I keep going I can add more foods and take away some of the vitamins. I hope I will stick it out until then. I hope that by my 30th birthday I can be a healthier me, as well as a me that is focused and moving ahead with her career (not that a me with a boyfriend would be bad but that isn't something I can control. Although I am trying to date more and give a try to any guy that someone suggests- if it's not for me, maybe I can set these guys up with other girls). I made an appointment to go back to be weighed and measured and to have a body composition taken (% water, % muscle and % fat) and I think I am going to try to hold off on weighing myself until then. I want to try to stick with the diet and see if I feel better and let the weight fall where it may (hopefully far from me) Viva la vitamin guy!

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