Almost Done
I dont want to think about food and body stuff all the time. I want to eat quality food (when I am hungry) and enjoy it and eat moderately and exercise moderately. Be healthy and enjoy some indulgences (but not junk food and soda- i want to eat GOOD food- if i'm going to eat chocolate I am going to enjoy high quality chocolate and not scarf down some hershey's mindlessly) . I don't want to waste all this mental energy on worrying about what I ate, if I am going to eat it, I want to enjoy it and I want to feel good and of course I would like to stop emotional eating. I want to train myself to feel things and deal with them instead of avoiding them and then eating. I have to learn that just because I dont want to feel someway it doesn't make it go away. I want to be the kind of person who isn't bothered by her younger brother getting married but wanting it doesn't make it so. And I want to be able to seperate my self-worth from my weight.

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