Eh

exercised today and hung out with Holden but otherwise didnt' get much done. Totally ate more than I should have- clearly triggered by a remark by my dad and totally didnt' get enough done triggered by urge to regress that was stimulated by my mom's nurturing- not blaming anyone but me. It is way past time that I broke these patterns that aren't serving me well. Going to bed now to hopefully wake up early to swim, have a productive day and start taking more control of my life.